Join us for our open house on February 4th, from 10:00am – 1:00pm. We will have movement demos and assessments, a special trial offer for those who attend the open house, a WOD (workout of the day; this will be scalable for all levels) at 11am, and food and refreshments for everyone. Bring your families and your friends, ask us any questions you may have, and see for yourself what CrossFit is all about.